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Mango Delight

Madhuri.Dixit's picture
Ingredients
  Mangoes 2
  Strawberries 1 Cup (16 tbs)
Directions

1. Cut mangoes. Scoop out pulp with small scooper.
2. Arrange mango and strawberries . Serve cold.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Course: 
Dessert
Method: 
Extracted
Restriction: 
Vegan, Vegetarian
Ingredient: 
Mango
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
2

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Your rating: None
4.28
Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 158 Calories from Fat 7

% Daily Value*

Total Fat 0.8 g1.2%

Saturated Fat 0.15 g0.73%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.9 mg0.2%

Total Carbohydrates 41 g13.6%

Dietary Fiber 5.4 g21.4%

Sugars 33.9 g

Protein 2 g3.2%

Vitamin A 30.8% Vitamin C 178.3%

Calcium 3.4% Iron 3.4%

*Based on a 2000 Calorie diet

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Mango Delight Recipe