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Tangy Mango Rice

vahrehvahchef's picture
Here is an easy and delicious mango rice recipe just for you. The mango rice is a popular South Indian dish. This mango rice recipe is a unique and delicious way of combining the mango (the king of fruits) with rice. Would be glad to hear from you on this mango rice recipe.
Ingredients
  Oil 4 Teaspoon
  Cooked rice 4 Cup (64 tbs), cooked
  Mango 1 , grated
  Turmeric powder 1 Pinch
  Ginger 1 , chopped
  Green chillies 6
  Asafoetida 1 Pinch
  Cashew nuts 1 Cup (16 tbs)
  Urad dal 1 Teaspoon
  Chana dal 1 Teaspoon
  Cumin seeds 1 Pinch
  Mustard seeds 1 Pinch
  Red chillies 3
  Salt To Taste
Directions

MAKING
1. To prepare perfect mango rice, add oil in a hot pan, add whole dried red chillies, mustard seeds and cumin seeds.
2. When they crackle, add channa dal, urad dal, broken cashew nuts and sauté well, add hing, slit green chillies and curry leaves and fry.
3. Add chopped ginger (optional), turmeric powder, salt and grated mangoes.
4. Cook till the grated mango mixture is tender and then add the cooked fluffy rice and mix well.
SERVING
5. Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Kerala
Course: 
Main Dish
Taste: 
Sour
Method: 
Stir Fried
Ingredient: 
Rice, Mango
Interest: 
Holiday, Kids
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
2
If you love the sour and tangy taste of raw mango, then this rice preparation is ideal for you. It is going to be a nice break from your regular menu. Mango rice is hot favorite in Southern part of India. To reduce the sour taste of mango, you might sprinkle little bit of sugar.

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Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1344 Calories from Fat 525

% Daily Value*

Total Fat 62 g95.9%

Saturated Fat 10.1 g50.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 217.9 mg9.1%

Total Carbohydrates 167 g55.6%

Dietary Fiber 9.4 g37.8%

Sugars 26.3 g

Protein 33 g65.3%

Vitamin A 26.1% Vitamin C 205.5%

Calcium 13.6% Iron 59.9%

*Based on a 2000 Calorie diet

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Tangy Mango Rice Recipe Video