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Peach Mango Coulis

the.instructor's picture
  Water 2⁄3 Cup (10.67 tbs)
  Sugar 3⁄4 Cup (12 tbs)
  Peaches 1 Cup (16 tbs), chopped
  Mangoes 1 Cup (16 tbs), chopped
  Peach juice 2 Tablespoon
  Cornstarch 2 Tablespoon

In a saucepan, bring to a boil water and sugar.
Add fruit and juice.
Simmer 3 minutes.
Dilute cornstarch in a little water.
Pour into saucepan.
Cook 1 minute, stirring constantly.
For a smoother coulis, run mixture through blender, then a sieve.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 878 Calories from Fat 7

% Daily Value*

Total Fat 0.85 g1.3%

Saturated Fat 0.14 g0.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.6 mg0.4%

Total Carbohydrates 224 g74.8%

Dietary Fiber 5.5 g22.2%

Sugars 190.8 g

Protein 2 g4.6%

Vitamin A 35.3% Vitamin C 109%

Calcium 2.8% Iron 4.2%

*Based on a 2000 Calorie diet


Peach Mango Coulis Recipe