4-H Macaroni Bake
|Salt||1 1⁄2 Teaspoon|
|Uncooked macaroni||1 Cup (16 tbs)|
|Ground beef||1 Pound|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Milk||1⁄4 Cup (4 tbs)|
|Canned tomato soup||10 Ounce|
|Cooked green peas||1 Cup (16 tbs)|
Pour 3 cups of water into a kettle and bring to a boil.
Add 1/2 teaspoon of the salt, butter and macaroni.
Boil gently for 2 minutes, stirring constantly.
Cover and remove from heat.
Let stand for 15 minutes; drain.
Brown the ground beef with the onion, the remaining 1 teaspoon salt and pepper in a skillet, stirring until crumbly; drain.
Combine the milk and tomato soup in a bowl and whisk to blend.
Add the soup mixture to the ground beef mixture and cook over medium low heat until hot, stirring frequently.
Layer the macaroni, peas and ground beef mixture in a buttered 2 quart baking dish.
Bake at 350 degrees for 20 minutes or until hot and bubbly.
Serving size: Complete recipe
Calories 2153 Calories from Fat 1228
% Daily Value*
Total Fat 137 g210.6%
Saturated Fat 53.4 g266.8%
Trans Fat 0 g
Cholesterol 357.9 mg119.3%
Sodium 4044.2 mg168.5%
Total Carbohydrates 134 g44.7%
Dietary Fiber 14.8 g59.2%
Sugars 28.4 g
Protein 104 g207.7%
Vitamin A 45.2% Vitamin C 72.6%
Calcium 16.8% Iron 65.7%
*Based on a 2000 Calorie diet