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Healthy Macaroni And Cheese

JuanMontalvo's picture
This is a recipe for healthy macaroni with cheese. The main ingredients cheese, milk and fats all are low calorie and the pasta is made of whole wheat making food healthier. Try this recipe and know the difference.
Ingredients
  Whole wheat pasta 1 Pound
  Frozen pureed squash 20 Ounce
  Fat free milk 2 Cup (32 tbs)
  Reduced fat cheese 3 Cup (48 tbs) (4 Cheese Mexican Brand)
  Fat free cottage cheese 1⁄2 Cup (8 tbs)
  Dijon mustard 1 Tablespoon
  Grated parmesan cheese 2 Teaspoon
  Whole wheat panko bread crumbs 2 Tablespoon
  Olive oil spray 1
Directions

Pre-heat oven 375 degrees

Cook pasta as directed on package, (under cook time by 2 minutes). Drain and transfer to a large bowl.

Place squash puree and milk in a sauce pan cook over medium heat 15 minutes, until mixture is almost simmering.
Remove from heat and add cheese blend, cottage cheese, mustard, salt and pepper to taste.

Pour cheese mixture over pasta and stir to combine. Transfer to a olive oil sprayed baking dish.

Combine bread crumbs and parmesan cheese. Sprinkle over the top of the pasta and cheese. Bake for 25 minutes. Remove from oven and let it stand for 5 minutes.

Makes 6-8 servings.

For more information please visit: http://www.YourWeightLossMentor.com

This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.

Recipe Summary

Cuisine: 
Italian
Course: 
Main Dish
Taste: 
Savory
Method: 
Baked
Ingredient: 
Cheese, Pasta
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
50 Minutes
Ready In: 
60 Minutes
Servings: 
4
Do you think pleasing guests at home could be a tricky thing? Well, then this classic, creamy, cheesy, indulgent, kid-friendly staple is likely to be a hit. Juan Montalvo uses low fat cheese, milk and fat to whomp up a delicious yet healthy mac and cheese that is indeed a treat.

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