Twisty Macaroni And Cheese
|Elbow macaroni/Corkscrew||1 1⁄2 Cup (24 tbs)|
|Frozen broccoli cuts||1 Cup (16 tbs)|
|Pasteurized processed cheese spread||8 Ounce|
Cook macaroni according to package directions; drain and set aside.
Meanwhile, place bacon in a 1 1/2 quart microwave safe casserole.
Cover and cook in a microwave oven on 100% (high) power for 1 to 2 minutes or till crisp; drain and crumble.
Use a paper towel to wipe out the casserole.
In same casse combine broccoli and water.
Micro-cook on high for 3 to 5 miutes or till crisp tender; drain.
Stir in process cheese spread.
Micro-cook, uncovered, on high for 1 minute.
Stir in cooked macaroni.
Micro cook on high for 2 to 3 minutes or till heated through, stirring once.
Sprinkle with bacon.
Calories 345 Calories from Fat 131
% Daily Value*
Total Fat 15 g23.3%
Saturated Fat 8.1 g40.7%
Trans Fat 0 g
Cholesterol 40.9 mg13.6%
Sodium 661.3 mg27.6%
Total Carbohydrates 32 g10.6%
Dietary Fiber 1.9 g7.6%
Sugars 1.5 g
Protein 16 g32.1%
Vitamin A 22.4% Vitamin C 27.1%
Calcium 30.8% Iron 8.1%
*Based on a 2000 Calorie diet