Macaroni Hot Pot
|Cooked macaroni||1 1⁄2 Teaspoon|
|Baked beans||450 Gram|
|Cooking cheese||100 Gram|
|Tomato ketchup||1⁄4 Teaspoon|
|Crushed garlic||4 Clove (20 gm)|
|Chili powder||1 Teaspoon|
Cut the onions and capsicums into rings.
Put the tomatoes in boiling water for 3 to 4 minutes. Skin and chop them.
Put the butter in a vessel, add the onion rings and fry.
After 2 minutes, add the capsicum rings. Cover and cook for 3 minutes.
Take out a few rings of onions and capsicums for decoration.
Add the crushed garlic, tomatoes and chilli powder and cook for at least 4 minutes.
Add the macaroni, beans, tomato ketchup and salt.
Grease a baking dish and put the mixture in it. Cover with capsicum and onion rings and sprinkle the grated cheese on top.
Bake in a hot oven at 400 Â°F. for 20 minutes. Serve hot.
Serving size: Complete recipe
Calories 1297 Calories from Fat 554
% Daily Value*
Total Fat 63 g97.1%
Saturated Fat 37.6 g188.2%
Trans Fat 0 g
Cholesterol 169.5 mg56.5%
Sodium 852.6 mg35.5%
Total Carbohydrates 133 g44.5%
Dietary Fiber 38.5 g154.1%
Sugars 61.9 g
Protein 62 g124.5%
Vitamin A 208.3% Vitamin C 612.2%
Calcium 93.9% Iron 29.2%
*Based on a 2000 Calorie diet