Easy Macaroni and Cheese
|Evaporated milk||1⁄2 Cup (8 tbs)|
|Sharp cheddar cheese||1⁄2 Cup (8 tbs), grated|
1) Take a 2 quart casserole and blend together milk, macaroni and cheese in it.
2) Microwave (high) for about 3-5 minutes, rotating 1/4 turn halfway through cooking.
3) Cover and set aside for about 10 minutes.
4) Place macaroni in individual platters and serve immediately.
Calories 647 Calories from Fat 146
% Daily Value*
Total Fat 18 g27.8%
Saturated Fat 9.6 g48.2%
Trans Fat 0 g
Cholesterol 56.9 mg19%
Sodium 304.8 mg12.7%
Total Carbohydrates 91 g30.4%
Dietary Fiber 3.6 g14.5%
Sugars 9.5 g
Protein 28 g56.2%
Vitamin A 10.7% Vitamin C 2%
Calcium 44.7% Iron 21.5%
*Based on a 2000 Calorie diet