Baked Macaroni With Cheese
|Macaroni||1 Cup (16 tbs)|
|Milk||1 Cup (16 tbs)|
|Cheese||1⁄2 Cup (8 tbs), grated|
1) Pre-heat the oven to the required temperature.
2)In a saucepan, boil the macaroni in salted water till it becomes soft. Remove from heat and rinse the macaroni with cold water.
3) Butter a baking dish. Put in the macaroni into it. Pour the sauce over the macaroni, covering it.
4) Sprinkle grated cheese over it, covering it completely. Bake for 20 minutes.
5)Remove from heat and serve hot.
Calories 504 Calories from Fat 200
% Daily Value*
Total Fat 23 g35%
Saturated Fat 13.8 g68.9%
Trans Fat 0 g
Cholesterol 65.5 mg21.8%
Sodium 1246.5 mg51.9%
Total Carbohydrates 54 g18%
Dietary Fiber 2.1 g8.5%
Sugars 7.7 g
Protein 21 g41.7%
Vitamin A 16.6% Vitamin C 0.37%
Calcium 40.5% Iron 14.2%
*Based on a 2000 Calorie diet