Easy Baked Macaroni And Cheese
|Rigatoni/Penne / other tubular pasta||1⁄2 Pound (Uncooked)|
|Butter||1⁄4 Cup (4 tbs) (1/2 Stick)|
|All purpose flour||3 Teaspoon|
|Milk||1 Cup (16 tbs)|
|Garlic powder||1 Teaspoon|
|Dijon mustard||1 Teaspoon|
|Grated sharp cheddar||1⁄2 Cup (8 tbs)|
|Swiss cheese/Emmental / gruyere||1⁄2 Cup (8 tbs)|
Cook the pasta until "al dente."
In a saucepan over low heat, melt the butter.
Stir in the flour until the butter is absorbed.
Add the milk slowly while continuing to stir.
Stir in the garlic powder and the mustard.
Then add the two cheeses and stir until blended into a smooth thick sauce.
Put the cooked pasta into a buttered casserole and mix in the sauce, ensuring that it entirely covers the pasta.
Bake in a 400 degree oven for about 15 minutes until brown and heated through.
Put under the broiler for a minute or so to make the top crispier if you like.
Serve as a side dish to grilled pork sausages or with strips of cured ham.
This can be zoomed up a bit with a dash of Tabasco added to the sauce, or sprinkle crisp, crumbled bacon over the top as a garnish.
Serving size: Complete recipe
Calories 1950 Calories from Fat 828
% Daily Value*
Total Fat 96 g147.3%
Saturated Fat 55.8 g279.2%
Trans Fat 0 g
Cholesterol 269.9 mg90%
Sodium 618.7 mg25.8%
Total Carbohydrates 195 g65%
Dietary Fiber 9.1 g36.3%
Sugars 22 g
Protein 72 g143.2%
Vitamin A 56.8% Vitamin C 1.5%
Calcium 123.5% Iron 28%
*Based on a 2000 Calorie diet