Creamy Macaroni and Cheese
|Elbow macaroni||6 Ounce (1 1/2 Cups)|
|All purpose flour||4 1⁄2 Tablespoon|
|Powdered mustard||1⁄4 Teaspoon|
|Milk||3 Cup (48 tbs)|
|Onion||1⁄2 Small, grated|
|Sharp cheese||8 Ounce, shredded|
|Fine dry bread crumbs||3 Tablespoon|
|Melted margarine||1 1⁄2 Tablespoon|
Cook macaroni in boiling salted water according to package directions.
Drain and put in greased 2-quart casserole.
Melt margarine; blend in flour, mustard, salt, and pepper.
Remove from heat and add milk gradually.
Cook until thickened, stirring constantly.
Add Worcestershire, onion, and cheese; stir until cheese begins to melt.
Pour over macaroni.
Sprinkle with crumbs mixed with melted margarine.
Bake in preheated moderate oven (375F.) for 30 minutes.
Calories 686 Calories from Fat 297
% Daily Value*
Total Fat 36 g54.7%
Saturated Fat 15.2 g76.2%
Trans Fat 0 g
Cholesterol 77 mg25.7%
Sodium 893.2 mg37.2%
Total Carbohydrates 63 g21.1%
Dietary Fiber 2.7 g10.9%
Sugars 11.9 g
Protein 28 g56.4%
Vitamin A 24.9% Vitamin C 2.1%
Calcium 62.1% Iron 12.3%
*Based on a 2000 Calorie diet