Shell Macaroni with Shrimp
|Shell macaroni||8 Ounce, uncooked (2 1/2 Cups)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Vegetable oil||1⁄2 Cup (8 tbs)|
|Tomato juice||1⁄2 Cup (8 tbs)|
|Chopped parsley||1 Cup (16 tbs)|
|Canned shrimp||4 1⁄2 Ounce, drained, rinsed (1 Can)|
Cook macaroni according to package directions; drain.
Meanwhile, saute onion and garlic in oil until onio4n is tender, but not brown.
Add tomato juice, parsley and shrimp; cook, stirring often, about 2 minutes, or until parsley is wilted.
Season to taste.
Toss with hot macaroni.
Calories 501 Calories from Fat 254
% Daily Value*
Total Fat 29 g44.3%
Saturated Fat 3.8 g18.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 110.7 mg4.6%
Total Carbohydrates 46 g15.5%
Dietary Fiber 2.6 g10.2%
Sugars 3.5 g
Protein 15 g29.5%
Vitamin A 15.3% Vitamin C 28.9%
Calcium 3.2% Iron 14%
*Based on a 2000 Calorie diet