Macaroni Beef Saute
|Ground beef||1⁄2 Pound|
|Uncooked elbow macaroni||2 Ounce (1/2 Cup)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Garlic||1⁄2 Clove (2.5 gm), minced|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Canned tomato juice||12 Ounce (1 Can)|
|Worcestershire sauce||1 Teaspoon|
Saute beef, macaroni, onion, green pepper, and garlic in hot oil until macaroni turns slightly yellow.
Drain off excess fat.
Add tomato juice and seasonings; bring to boil.
Cover and simmer 20 min.
Uncover and simmer for several more min., or until sauce is reduced to desired consistency.
Serving size: Complete recipe
Calories 1465 Calories from Fat 1039
% Daily Value*
Total Fat 116 g178.9%
Saturated Fat 29.2 g146.1%
Trans Fat 0 g
Cholesterol 160 mg53.3%
Sodium 1705 mg71%
Total Carbohydrates 64 g21.2%
Dietary Fiber 4.7 g18.7%
Sugars 17.2 g
Protein 48 g97%
Vitamin A 33.2% Vitamin C 156.3%
Calcium 5.7% Iron 27.7%
*Based on a 2000 Calorie diet