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Lobster En Casserole's picture
This lobster en casserole recipe is a lavish treat for seafood lovers. The cooked lobster in a flavorful medley of herbs and spices is as savory as it looks. Made filling with added mushrooms and peas along with chaddar cheese, this lobster en casserole is hard to resist and best served over steaming rice.
  Chopped onion 2 Tablespoon
  Garlic 1⁄2 Clove (2.5 gm), minced
  Butter/Margarine 1 Tablespoon
  Condensed cheddar cheese soup 1⁄2 Ounce (Use 1 Can, About 0.5 Cup)
  Canned sliced mushrooms 3 Ounce, drained
  Milk 1⁄4 Cup (4 tbs)
  Dry sherry 2 Tablespoon
  Snipped parsley 1 Tablespoon
  Lobster 1 1⁄2 Cup (24 tbs) (Canned Or Fresh Or Frozen Cooked)
  Frozen peas 1⁄2 Cup (8 tbs), cooked, drained
  Buttered soft bread crumbs 1 Tablespoon, buttered

Cook onion and garlic in butter till tender but not brown.
Stir in soup and mushrooms.
Gradually blend in milk, wine, and parsley.
Add lobster and peas.
Cook and stir till heated through.
Spoon into two 1 cup casseroles; top each with a wreath of crumbs.
Bake in a moderate oven (350°) for 25 to 30 minutes

Recipe Summary

Main Dish

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 322 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.3%

Saturated Fat 4.9 g24.4%

Trans Fat 0 g

Cholesterol 190.4 mg63.5%

Sodium 786.5 mg32.8%

Total Carbohydrates 18 g6%

Dietary Fiber 2.3 g9.3%

Sugars 4.2 g

Protein 38 g76.8%

Vitamin A 34.1% Vitamin C 29.1%

Calcium 14.7% Iron 8.8%

*Based on a 2000 Calorie diet

Lobster En Casserole Recipe