You are here

Lobster Sashimi With Hearts Of Palm Salad - Part 2

Ingredients
  Lobster tail 1 Large (from a 2 lbs live lobster)
  Cauliflower 1⁄8 Cup (2 tbs), florets cut into small bite sized pieces
  Garlic 1 Clove (5 gm), thinly sliced
  Thyme 1⁄8 Bunch (12.5 gm)
  Extra virgin olive oil 1 Teaspoon
  Argan oil 2 Teaspoon
  Ni oise olives 1 Teaspoon
  Heart of palm 1⁄4 Cup (4 tbs), thinly sliced
  Shallot 1⁄2 Medium, minced
  Parsley 1 Teaspoon
  Lemon juice 2 Tablespoon
  Sea salt 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
Directions

GETTING READY
1.Run the knife through the head of the lobster. Severe the claws, clean the gut and twist the tail to break it open.
2.Insert a dinner knife underneath the lobster meat all the way through the tail. This will prevent the meat from curling up while it is put on the grill.

MAKING
3.Throw the lobster tail on the grill for a minute so that it is barely cooked on the outside.
4.Tap hard on the shell and break it. Set aside the lobster tail meat.
5.In a bowl, make a marinade out of the garlic, thyme, extra virgin olive oil and 1 teaspoon of argan oil.
6.Marinate the lobster tail meat in it for at least 30 minutes.
7.Cut the cauliflower florets in small bite sized pieces and blanch them in hot water. Place them back in an ice bath to retain the crunch.
8.Remove the cores from the olives and thinly slice the heart of palm.
9.Mince the shallots finely.
10.Wash the parsley leaves.
11.In a bowl, combine the heart of palm slices, cauliflower pieces, olives, shallot and parsley leaves.
12.Squeeze in the lemon juice.
13.Season with salt and pepper.
14.Drizzle a teaspoon of argon oil. Toss the salad lightly.
15.Slice the marinated lobster tail.

SERVING
16.On a plate, place the salad. Top with the sliced lobster sashimi and serve.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Japanese
Course: 
Main Dish
Taste: 
Savory
Techniques: 
Marinate
Ingredient: 
Lobster
Restriction: 
High Fiber, High Protein
Interest: 
Healthy
Preparation Time: 
45 Minutes
Servings: 
1
The video Lobster Sashimi with Hearts of Palm Salad is in 4 parts. This is Part 2. Watch the other parts for the full recipe.

Rate It

Your rating: None
3.8375
Average: 3.8 (4 votes)