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Steamed Whole Lobster

Microwave.Lady's picture
Ingredients
  Water 1 Quart (Hot)
  Salt 1⁄2 Teaspoon
  Lobster 2 Pound (Fresh, Pegged)
Directions

MAKING
1) In a casserole dish, stir the salt in water.
2) Cover with a glass lid and place in the microwave for 5 to 6 minutes and bring to a boil.
3) Tilt and place a lobster with the head first in the dish, then cover and cook in the microwave for 9 to 12 minutes, or until shell is red.
4) Allow to stand covered for 2 minutes.

SERVING
5) Serve immediately on a serving plate.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Lobster
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
18 Minutes
Ready In: 
23 Minutes
Servings: 
4

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4.21579
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 204 Calories from Fat 18

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 0.41 g2%

Trans Fat 0 g

Cholesterol 215.5 mg71.8%

Sodium 913.6 mg38.1%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0 g

Sugars 0 g

Protein 43 g85.3%

Vitamin A 3.2% Vitamin C

Calcium 10.9% Iron 3.8%

*Based on a 2000 Calorie diet

Steamed Whole Lobster Recipe