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Saute of Lobster

  Rock lobster tails 6 Small
  Seasoned flour 4 Tablespoon (For Coating)
  Clarified butter 2 Cup (32 tbs) (For Deep Frying)
  White wine 185 Milliliter
  Hot water 2 Tablespoon
  Tomato paste 2 Teaspoon
  Spring onions 2 , chopped
  Finely chopped parsley 1 Tablespoon
  Tabasco sauce 3 Drop
  Salt To Taste
  Pepper To Taste

Remove lobster meat carefully in one piece from tails.
Cut lobster into round pieces 1 cm (1/2-inch) thick, these are known as medallions.
Dip medallions of lobster in seasoned flour and saute gently in clarified butter.
Drain on absorbent paper.
Mix remaining ingredients together in a large shallow saucepan.
Cook lobster gently in sauce for 5 minutes.
Arrange medallions of lobster in tails, pour sauce over and serve immediately.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1450 Calories from Fat 426

% Daily Value*

Total Fat 48 g74.4%

Saturated Fat 24.1 g120.3%

Trans Fat 0 g

Cholesterol 582.9 mg194.3%

Sodium 1627.9 mg67.8%

Total Carbohydrates 74 g24.6%

Dietary Fiber 3.3 g13.4%

Sugars 4 g

Protein 145 g290.6%

Vitamin A 34.3% Vitamin C 46.3%

Calcium 7.3% Iron 27.6%

*Based on a 2000 Calorie diet

Saute Of Lobster Recipe