|Melted butter||125 Gram (1/2 Cup)|
|Uncooked lobster||2 Pound, split in half and prepared, claws cracked (2 Pieces, About 1 Pound Or 450 Gram Each)|
|Black pepper||To Taste|
|Fresh white bread crumbs||4 Tablespoon|
Preheat the broiler to moderate.
Pour half the melted butter over the flesh of the lobsters and place them, shell sides down, with the claws, under a medium broiler.
Cook for 15 minutes or until the lobsters are cooked and the shells bright red.
Meanwhile, heat the remaining butter in a small pan, add the bread crumbs and fry until they are golden.
Sprinkle the bread crumbs on the lobsters and broil until the crumbs are lightly browned.
Garnish with parsley.
Calories 473 Calories from Fat 246
% Daily Value*
Total Fat 28 g43%
Saturated Fat 16.6 g82.9%
Trans Fat 0 g
Cholesterol 282.6 mg94.2%
Sodium 880.2 mg36.7%
Total Carbohydrates 10 g3.2%
Dietary Fiber 0.8 g3.2%
Sugars 0.8 g
Protein 44 g88.8%
Vitamin A 37.8% Vitamin C 25%
Calcium 15.6% Iron 11.2%
*Based on a 2000 Calorie diet