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Sweet And Sour Lobsters With Pineapple

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  Lobster meat 2 Cup (32 tbs)
  Plain flour 3 Tablespoon
  Sugar 2 Tablespoon
  Soy sauce 2 Tablespoon
  Eggs 2 , lightly beaten
  Pineapple slices 4 , drained and cubed
  Water 1⁄2 Cup (8 tbs)
  Vinegar 2 Tablespoon
  Cornflour 2 Tablespoon
  Wine 1 Tablespoon
  Salad oil 1 Tablespoon
  Salt 2 Teaspoon
  Oil 1 Cup (16 tbs)

Clean and cut lobsters into bite size pieces and marinate with 1 teaspoon salt, 1 teaspoon sugar, soya sauce and wine for 25 minutes.
Heat the oil, roll each piece of lobster in flour and dip into beaten egg and drop them one by one into the hot oil.
Fry until golden brown.
In a pan mix salad oil, water, vinegar, rest of the sugar and 1 teaspoon salt.
Bring to the boil and add pineapple pieces.
Mix cornflour with water and add to the boiling mixture.
Add lobster pieces and mix well so that they are well coated with the sauce.
Serve hot with boiled rice.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3207 Calories from Fat 2291

% Daily Value*

Total Fat 259 g398.4%

Saturated Fat 34.6 g173%

Trans Fat 0.3 g

Cholesterol 878.9 mg293%

Sodium 7140.6 mg297.5%

Total Carbohydrates 113 g37.6%

Dietary Fiber 2.4 g9.8%

Sugars 43.5 g

Protein 107 g214.9%

Vitamin A 16.5% Vitamin C 17.1%

Calcium 30% Iron 23.6%

*Based on a 2000 Calorie diet

Sweet And Sour Lobsters With Pineapple Recipe