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Lobster In A Crust

Flavor.of.Europe's picture
Ingredients
  Live lobster 2 Pound
  Flour 3 Cup (48 tbs)
  Water 1 Cup (16 tbs)
Directions

Kill the lobster.
Make a stiff paste of the flour and water.
Wrap the lobster in the paste and bake in the oven at 350° until the crust is pale brown about 30 to 35 minutes.
Leave to cool in the crust.
Then discard the crust and crack the lobster.

Recipe Summary

Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Seafood

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2182 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 861.8 mg287.3%

Sodium 2692.9 mg112.2%

Total Carbohydrates 291 g96.9%

Dietary Fiber 10.1 g40.5%

Sugars 1 g

Protein 209 g418.6%

Vitamin A 12.7% Vitamin C

Calcium 49.2% Iron 111.8%

*Based on a 2000 Calorie diet

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Lobster In A Crust Recipe