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Stir Fried Lobster And Mushrooms

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Hunting for a delicious Stir Fried Lobster And Mushrooms recipe? My Stir Fried Lobster And Mushrooms recipe will serve your purpose in all possibility. Start right away and get your Stir Fried Lobster And Mushrooms on!
  Lobster meat 1 Pound
  Cornstarch 1 Tablespoon
  Water 1⁄4 Cup (4 tbs)
  Fresh mushrooms 1⁄4 Pound
  Scallion stalks 2
  Salt 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm)
  Soy sauce 2 Tablespoon
  Sherry 1 Tablespoon
  Oil 4 Tablespoon

1. Cut lobster meat in 1-inch cubes. Blend cornstarch and cold water to a paste; add to lobster cubes and toss gently to coat.
2. Slice mushrooms. Cut scallion stalks in 1-inch sections.
3. Mince garlic; then combine with soy sauce and sherry.
4. Heat oil. Add scallions; stir-fry a few times. Add mushrooms and stir-fry until nearly done (2 to 3 minutes). Remove vegetables from pan.
5. Heat remaining oil. Add salt and lobster cubes. Stir-fry until cubes begin to cur] at the edges (about 3 to 4 minutes).
6. Quickly stir in garlic-soy mixture. Then return mushrooms and scallions. Stir-fry to reheat and blend flavors

Recipe Summary

Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1067 Calories from Fat 571

% Daily Value*

Total Fat 65 g99.3%

Saturated Fat 8.7 g43.4%

Trans Fat 0 g

Cholesterol 430.9 mg143.6%

Sodium 4112.8 mg171.4%

Total Carbohydrates 28 g9.3%

Dietary Fiber 2.4 g9.6%

Sugars 3.1 g

Protein 92 g183.1%

Vitamin A 12.3% Vitamin C 16%

Calcium 25.8% Iron 17.3%

*Based on a 2000 Calorie diet

Stir Fried Lobster And Mushrooms Recipe