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Mushroom & Cheese Stuffed Lobster Tails

Microwave.Lady's picture
  Seasoned dry bread crumbs 1⁄3 Cup (5.33 tbs)
  Grated parmesan cheese 2 Tablespoon
  Chopped parsley 1 Tablespoon
  Cooked lobster tails 16 Ounce (Two 8 Ounce Pieces)
  Sliced fresh mushrooms 1⁄4 Cup (4 tbs)
  Butter/Margarine 2 Tablespoon
  All purpose flour 1 Tablespoon
  Salt 1⁄8 Teaspoon
  Paprika 1⁄8 Teaspoon
  Half and half 3⁄4 Cup (12 tbs)
  Lemon juice 1 Tablespoon
  Poached scallops/Shrimp 1⁄2 Cup (8 tbs), poached

1. Place 2 tablespoons butter or margarine in a 2-cup bowl. Microwave at 100% (high) 30 seconds or until melted. Stir in bread crumbs, Parmesan cheese and pars ley; set aside.
2. Remove cooked meat from lobster tails. Cut meat in chunks and reserve shells intact; set aside.
3. In a 2-quart casserole, combine mushrooms and 2 tablespoons butter or margarine. Microwave at 100% (high) 3 to 3-1/2 minutes or until tender. Stir in flour, salt and paprika. Microwave at 100% (high) 30 seconds. Whisk in half and half. Microwave at 100% (high) 2-1/2 to 3 minutes or until thickened and bubbly; stir every 1 minute. Mixture should be thick and smooth.
4. Stir in lemon juice, lobster meat and scallops or shrimp. Spoon about 1 cup filling into each lobster shell. Set shells in an 8-inch-square baking dish. Cover with vented plastic wrap. Microwave at 100% (high) 4 to 4-1/2 minutes or until heated through.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2655 Calories from Fat 500

% Daily Value*

Total Fat 129 g198.4%

Saturated Fat 45.9 g229.6%

Trans Fat 0 g

Cholesterol 221.8 mg73.9%

Sodium 2636.4 mg109.9%

Total Carbohydrates 117 g38.9%

Dietary Fiber 14.3 g57.4%

Sugars 66.6 g

Protein 88 g176.2%

Vitamin A 63.2% Vitamin C 49.9%

Calcium 75.1% Iron 65.9%

*Based on a 2000 Calorie diet

Mushroom & Cheese Stuffed Lobster Tails Recipe