Apple Nut Loaf
|Dried yeast/1 cake dried yeast||1 Tablespoon|
|Sweet cider||1⁄4 Cup (4 tbs), lukewarm|
|Honey||1⁄2 Cup (8 tbs)|
|Oil||1⁄4 Cup (4 tbs)|
|Eggs||2 , beaten|
|Pure vanilla extract||1 Teaspoon|
|Orange rind||1 Tablespoon, grated|
|Whole wheat flour||2 Cup (32 tbs)|
|Apples with skin||1 Cup (16 tbs), grated|
|Nuts||1⁄2 Cup (8 tbs), coarsely chopped|
Soften yeast in cider.
Blend honey, oil, eggs, salt and flavorings.
Combine with yeast mixture.
Stir in rest of ingredients.
Turn into oiled loaf pan.
Set in warm place to rise for 30 minutes.
Bake at 350Â° F., about 40 minutes.
Serving size: Complete recipe
Calories 2646 Calories from Fat 1003
% Daily Value*
Total Fat 111 g171.5%
Saturated Fat 17.9 g89.6%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 1397.9 mg58.2%
Total Carbohydrates 378 g126.1%
Dietary Fiber 47.9 g191.5%
Sugars 158.5 g
Protein 71 g141.1%
Vitamin A 14.1% Vitamin C 55.2%
Calcium 30.2% Iron 85.9%
*Based on a 2000 Calorie diet