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Date Loaf

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Ingredients
  Cider 1 1⁄2 Cup (24 tbs) (Hot)
  Dates 1 Cup (16 tbs), pitted and chopped
  Honey 1⁄2 Cup (8 tbs)
  Oil 1 Tablespoon
  Egg 1 , beaten
  Whole wheat flour 1 3⁄4 Cup (28 tbs)
  Soy flour 1⁄2 Cup (8 tbs)
  Nutritional yeast 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Banana 1 Cup (16 tbs)
Directions

Pour cider over dates.
Let stand for 30 minutes.
Add remaining ingredients.
Turn into oiled loaf pan.
Bake at 350° F. about 30 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Dessert
Method: 
Baked

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4.33125
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2539 Calories from Fat 302

% Daily Value*

Total Fat 35 g53.7%

Saturated Fat 5.9 g29.3%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1116.3 mg46.5%

Total Carbohydrates 540 g180.1%

Dietary Fiber 54.6 g218.4%

Sugars 310.8 g

Protein 62 g123.5%

Vitamin A 9.5% Vitamin C 35.1%

Calcium 28.6% Iron 91.3%

*Based on a 2000 Calorie diet

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Date Loaf Recipe