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Sweet And Simple Loaf

WholeFood.Chef's picture
Ingredients
  Eggs 2
  Milk 1 Cup (16 tbs)
  Melted butter/Unrefined oil 1 Tablespoon
  Maple syrup/Raw honey / unsulfured molasses 1⁄2 Cup (8 tbs)
  Whole wheat flour/A mixture of whole wheat flour and rye flour / whole wheat pastry flour 3 Cup (48 tbs)
  Low sodium baking powder 2 Teaspoon
  Sea salt 1 Teaspoon
  Raisins/Chopped dried fruits / chopped nuts / seeds 1⁄2 Cup (8 tbs)
Directions

Beat eggs, milk, butter, and syrup together.
Mix flour, baking powder, and salt and stir into the liquids.
Fold in fruit or nuts.
Pour into an oiled loaf pan.
Bake at 350 Degree for 1 hour.
Cool on rack.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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4.22941
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2398 Calories from Fat 330

% Daily Value*

Total Fat 38 g57.7%

Saturated Fat 16.4 g82%

Trans Fat 0 g

Cholesterol 477.8 mg159.3%

Sodium 1820.7 mg75.9%

Total Carbohydrates 477 g159.1%

Dietary Fiber 51.1 g204.5%

Sugars 161.3 g

Protein 76 g152.4%

Vitamin A 22.5% Vitamin C 3.4%

Calcium 102.8% Iron 119.1%

*Based on a 2000 Calorie diet

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Sweet And Simple Loaf Recipe