|Heavy cream||1⁄3 Cup (5.33 tbs)|
|Onion salt||To Taste|
|Butter||1 1⁄2 Tablespoon|
|Flour||1 1⁄2 Tablespoon|
|Half and half||1⁄4 Cup (4 tbs)|
|Cooked lobster||1⁄2 Cup (8 tbs)|
|Cooked haddock fillet||1 Pound|
|Soft bread crumbs||1 Cup (16 tbs)|
|Eggs||2 , well beaten|
|Milk||1 Cup (16 tbs)|
Flake haddock; mix with bread crumbs.
Combine eggs with 2/3 cup milk, heavy cream, onion salt and salt and pepper to taste; blend well.
Fold egg mix- ture into haddock mixture.
Turn into well-greased loaf pan; place pan in shallow pan of hot water.
Bake at 350 degrees for 30 minutes or until knife inserted in center comes out clean.
Melt butter in saucepan; blend in flour.
Add 1/2 cup milk and half and half; simmer, stirring constantly, until thickened.
Stir in lobster, additional salt and pepper; serve with fish loaf.
Serving size: Complete recipe
Calories 1609 Calories from Fat 703
% Daily Value*
Total Fat 79 g122.2%
Saturated Fat 43 g214.8%
Trans Fat 0 g
Cholesterol 1026.8 mg342.3%
Sodium 1838.6 mg76.6%
Total Carbohydrates 60 g19.9%
Dietary Fiber 1.7 g6.9%
Sugars 14.9 g
Protein 158 g316.7%
Vitamin A 59.4% Vitamin C 4.2%
Calcium 73.7% Iron 65.8%
*Based on a 2000 Calorie diet