|Canned tomatoes||2 Cup (32 tbs)|
|Canned cream style corn||1 Cup (16 tbs)|
|Nippy cheese||1⁄4 Cup (4 tbs), grated (save some for top)|
|Eggs||2 , beaten|
|Onion||1 Small, grated|
1. In a bowl, mix all ingredients together.
2. Place in casserole, top with cheese and bake in hot oven until well heated through 20 to 30 minutes.
3. Serve Tomato Loaf with a garnish of cilantro springs, cheese spreads or grated cheese.
Serving size: Complete recipe
Calories 648 Calories from Fat 186
% Daily Value*
Total Fat 21 g32.2%
Saturated Fat 8.2 g40.8%
Trans Fat 0 g
Cholesterol 450.7 mg150.2%
Sodium 1739.2 mg72.5%
Total Carbohydrates 98 g32.8%
Dietary Fiber 14.9 g59.7%
Sugars 14.6 g
Protein 33 g66.7%
Vitamin A 90.2% Vitamin C 113.4%
Calcium 44.7% Iron 53.9%
*Based on a 2000 Calorie diet