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Baked Cod Loaf

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Ingredients
  Cod fillets 1 1⁄2 Pound
  Potatoes 1 1⁄2 Cup (24 tbs), diced
  Potatoes 1 1⁄2 Cup (24 tbs)
  Onions 2
  Onions 2 , thinly sliced
  Butter 3 Tablespoon
  Lemon juice 2 Teaspoon
  Dry mustard 1 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) Place cod fillets in cold water for about 3 hours.
2) Preheat oven to 400° F.

MAKING
3) Take a saucepan and simmer potatoes and cod fillets in it for about 20 minutes. Drain.
4) Mash nicely using a potato masher.
5) Take a skillet and heat butter in it. Add onion slices and sauté until transparent.
6) Take a greased casserole and combine in it onion slices, cod mixture, lemon juice, salt, pepper and mustard.
7) Bake for about 25 minutes.

SERVING
8) Serve with cream sauce, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Holiday, Gourmet
Ingredient: 
Cod
Preparation Time: 
5 Minutes
Cook Time: 
60 Minutes
Ready In: 
65 Minutes
Servings: 
8

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Your rating: None
3.9125
Average: 3.9 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 208 Calories from Fat 47

% Daily Value*

Total Fat 5 g8.2%

Saturated Fat 3.1 g15.3%

Trans Fat 0 g

Cholesterol 48.7 mg16.2%

Sodium 104.3 mg4.3%

Total Carbohydrates 23 g7.7%

Dietary Fiber 3.2 g12.6%

Sugars 3.6 g

Protein 18 g35.6%

Vitamin A 3.6% Vitamin C 40.4%

Calcium 4.2% Iron 6.6%

*Based on a 2000 Calorie diet

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Baked Cod Loaf Recipe