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Turkey And Carrot Nut Loaf

Healthycooking's picture
Ingredients
  Olive oil/Canola oil 2 Teaspoon
  Carrots 1 Pound, coarsely shredded
  Garlic 2 Clove (10 gm), finely chopped
  Mushrooms 8 Ounce, finely chopped
  Mixed nuts 1 1⁄2 Cup (24 tbs), unsalted
  Lean ground turkey 8 Ounce
  Cooked long grain rice 1 Cup (16 tbs)
  Egg white 1
  Scallions 2 , chopped
  Salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

GETTING READY
1. Preheat an oven.

MAKING
2. Take a large skillet and heat oil on medium heat. Add garlic, carrots and sauté for 5 minutes or until vegetables are tender.
3. Add the mushrooms and cook for 3 minutes or till mushrooms turn soft.
4. Take a food processor and finely chop the nuts.
5. Remove the vegetables from the heat and add the chopped nuts in it.
6. Add the turkey, rice, egg white, scallions, salt and pepper and mix properly.
7. Take 8 1/2"" x 3 1/2"" x 2 1/2"" loaf pan and line it with a nonstick or foil. Place the pan in the preheated oven for 50 minutes or until turn firm from the center portion.

SERVING
8. Serve the loaf immediately as a side dish.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Interest: 
Holiday, Everyday, Healthy
Ingredient: 
Turkey
Preparation Time: 
15 Minutes
Cook Time: 
60 Minutes
Ready In: 
75 Minutes
Servings: 
6

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