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Bean Loaf

Amandamac's picture
This Bean Loaf recipe is from family cookbook and you can be rest assured that it works. Total time you have to spend on preparation and making of Bean Loaf is only 45 minutes. The marriage of the incredible flavors of Beans with other ingredients is the secret to this Bean Loaf recipe. This Bean Loaf when served as Side Dish is sure to please your family members. This Bean Loaf recipe is sure to receive rave reviews from all. Mind you, you shall be forgotten so be ready.
  Dried navy beans 1 Cup (16 tbs)
  Soft bread crumbs 1 Cup (16 tbs)
  Egg 1 , beaten
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Melted butter 3 Tablespoon
  Onion 2 Tablespoon, minced

1. Preheat the oven
2. In a large kettle, heat the water and tip in the beans. Turn off the heat and leave to soak overnight.

3. The next day, bring the beans to a boil. Simmer, covered, until beans are tender. Drain beans well; mash until smooth.
4. Combine beans, bread crumbs, egg, salt, pepper, butter and onion. Mix well; turn into greased bread pan. Bake at 350 degrees for 25 to 30 minutes.
5. Unmold loaf onto serving platter.

6. Serve with tomato sauce.

Recipe Summary

Difficulty Level: 
Side Dish
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes

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Your rating: None
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1336 Calories from Fat 409

% Daily Value*

Total Fat 47 g71.7%

Saturated Fat 25.4 g127%

Trans Fat 0 g

Cholesterol 308.2 mg102.7%

Sodium 2343.5 mg97.6%

Total Carbohydrates 173 g57.6%

Dietary Fiber 60.2 g240.8%

Sugars 13 g

Protein 64 g128.2%

Vitamin A 27.4% Vitamin C 3.7%

Calcium 46.6% Iron 88.1%

*Based on a 2000 Calorie diet

Bean Loaf Recipe