You are here

Wholewhear Health Loaf

Anonymous's picture
Anonymous (not verified)
  Wholewheat 2 Pound
  Flour wheatgerm 2 Ounce
  Powdered milk 2 Tablespoon (Leveled) (nutritional)
  Active dry yeast 1 Teaspoon (Brewer's)
  Sunflower oil 1 Tablespoon
  Molasses 1 Tablespoon
  Salt 1 Tablespoon (1 heaped tablespoon)
  Honey 1 Tablespoon
  Water 1 1⁄4 Pint, tepid

To prepare yeast: Place 1 tspn, sugar in 1/2-cup warm water, add 1 tspn, active dried yeast, mix and allow to stand in a warm place for 15 minutes.
Method: Grease 2 x 1 lb.
bread tins.
Mix dry ingredi- ents, make a well in the centre and pour in half of the water, the yeast, honey and molas- ses.
Blend liquid ingredients for half a minute and then stir in flour and the rest of the water.
Put in greased tins to rise in warming oven for 1 hour.
Bake at 400° F for 10 mins.
and 375° F for a further 60 minutes.

Recipe Summary


Rate It

Your rating: None
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3643 Calories from Fat 358

% Daily Value*

Total Fat 42 g64%

Saturated Fat 8.8 g43.9%

Trans Fat 0 g

Cholesterol 19.4 mg6.5%

Sodium 5921.5 mg246.7%

Total Carbohydrates 751 g250.3%

Dietary Fiber 119.2 g477%

Sugars 32 g

Protein 123 g245.9%

Vitamin A 5.3% Vitamin C 3%

Calcium 53.3% Iron 259.2%

*Based on a 2000 Calorie diet

Wholewhear Health Loaf Recipe