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Cauliflower Cashew Loaf

Diet.Guru's picture
Ingredients
  Cauliflower head 1⁄2 , chopped
  Cashews 3 Ounce, chopped
  Eggs 3
  Heavy cream 2 Tablespoon
  Cheddar cheese 4 Ounce, grated
  Scallions 2 , chopped
  Garlic salt 1⁄2 Teaspoon
  Cumin 1 Teaspoon
  Paprika 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

1. Beat eggs with cream and seasonings.
2. Add chopped cauliflower, cashews, green onions, and cheese; mix well.
3. Press cauliflower mixture into greased non-metal bread pan. The more densely pressed the better the loaf will hold together. Bake at 350°F for 45 minutes. Let cool 5 to 10 minutes before cutting and serving.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Cauliflower
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes

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4.28611
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1367 Calories from Fat 890

% Daily Value*

Total Fat 103 g158.1%

Saturated Fat 42.3 g211.4%

Trans Fat 0 g

Cholesterol 794.6 mg264.9%

Sodium 2225.4 mg92.7%

Total Carbohydrates 55 g18.4%

Dietary Fiber 13.6 g54.3%

Sugars 16.1 g

Protein 72 g143.6%

Vitamin A 80.7% Vitamin C 276.9%

Calcium 109.6% Iron 83.6%

*Based on a 2000 Calorie diet

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Cauliflower Cashew Loaf Recipe