Banana Walnut Loaf
|Sugar||5 Ounce (150 Gram)|
|Butter/Margarine||1 1⁄2 Ounce (40 Gram)|
|Bananas||4 , mashed|
|Flour||8 Ounce (250 Gram)|
|Baking powder||1 Teaspoon|
|Soda bicarbonate||1⁄4 Teaspoon|
|Walnuts||6 Ounce, chopped (175 Gram)|
Cream together the sugar, butter for margarine and eggs.
Beat until the mixture is light, then beat in the bananas.
Sift the flour, baking powder, salt and soda into the bowl and mix well.
Fold in the walnuts.
Pour the batter into a greased 500 g/1 lb loaf tin.
Bake in a moderate oven (180°C/350°F or Gas Mark 4) for 1 hour, or until a skewer inserted into the centre of the loaf comes out clean.
Turn out of the tin onto a wire rack and cool before serving.
Makes one 500 g/1 lb loaf.
Serving size: Complete recipe
Calories 3436 Calories from Fat 1398
% Daily Value*
Total Fat 164 g252.5%
Saturated Fat 37.8 g189%
Trans Fat 0 g
Cholesterol 725.9 mg242%
Sodium 1933 mg80.5%
Total Carbohydrates 450 g150%
Dietary Fiber 30 g120.1%
Sugars 206.6 g
Protein 74 g147.6%
Vitamin A 42.7% Vitamin C 73.3%
Calcium 68.5% Iron 111.4%
*Based on a 2000 Calorie diet