Classic Date And Walnut Loaf
|Self raising flour||4 Ounce (125 Gram)|
|Sugar||4 Ounce (125 Gram)|
|Soda bicarbonate||1⁄2 Teaspoon|
|Ground cinnamon||2 Teaspoon|
|Dates||2 Ounce, chopped (50 Gram)|
|Walnuts||2 Ounce, chopped (50 Gram)|
|Butter||1 Ounce (25 Gram)|
|Water||5 Fluid Ounce (150 Milliliter)|
Sift the flour, sugar, soda and cinnamon into a bowl.
Stir in the dates and walnuts.
Bring the butter and water to the boil, then gradually stir into the flour mixture.
Spoon into a well-greased 1/2 kg./ 1 lb.loaf tin and put into the oven preheated to moderate (180°C/350°F or Gas Mark 4).
Bake for 45 to 50 minutes, or until a knife inserted into the centre comes out clean.
Cool on a wire rack.
Serving size: Complete recipe
Calories 1599 Calories from Fat 524
% Daily Value*
Total Fat 61 g94.5%
Saturated Fat 18.3 g91.3%
Trans Fat 0 g
Cholesterol 61 mg20.3%
Sodium 2130.7 mg88.8%
Total Carbohydrates 256 g85.3%
Dietary Fiber 16.7 g66.8%
Sugars 151.2 g
Protein 22 g43.8%
Vitamin A 15.1% Vitamin C 2.2%
Calcium 56.9% Iron 46.5%
*Based on a 2000 Calorie diet