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Lemon Poppy Seed Tea Loaf

Healthycooking's picture
  Cake flour 2 1⁄2 Cup (40 tbs)
  Baking powder 2 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Egg 1 , beaten
  Egg whites/3/4 cup egg substitute 2 , lightly beaten (Plus 1 Egg Beaten)
  Sugar free applesauce 2 Cup (32 tbs)
  Vegetable oil 2 Tablespoon
  Vanilla extract 1 Teaspoon
  Milk/Lemon juice 1⁄3 Cup (5.33 tbs)
  Granulated fructose/3 teaspoons sugar substitute 1⁄4 Cup (4 tbs)
  Poppy seeds 1 1⁄2 Tablespoon
  Grated lemon zest 1 Tablespoon, or sliced and snipped

Preheat oven to 350°.
Generously butter a 9 x 4-inch loaf pan.
In a large bowl, sift together flour, baking powder, baking soda, and salt.
In a medium bowl, beat together eggs, applesauce, oil, vanilla, milk, fructose, poppy seeds, and lemon zest.
Gradually add to the dry ingredients, mixing until thoroughly moistened.
Spread batter evenly in prepared pan and bake for 55 to 80 minutes or until knife inserted in center comes out clean.
Remove from oven and cool pan 10 to 15 minutes.
Loosen sides, invert, and cool on rack right side up.
Cool thoroughly.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2378 Calories from Fat 476

% Daily Value*

Total Fat 53 g82.1%

Saturated Fat 7.9 g39.4%

Trans Fat 0 g

Cholesterol 219 mg73%

Sodium 2684.8 mg111.9%

Total Carbohydrates 421 g140.3%

Dietary Fiber 52.2 g208.7%

Sugars 57.1 g

Protein 71 g141.9%

Vitamin A 6.6% Vitamin C 32.6%

Calcium 145.5% Iron 24.8%

*Based on a 2000 Calorie diet

Lemon Poppy Seed Tea Loaf Recipe