Apple Spice Loaf
|All purpose flour||1 1⁄2 Cup (24 tbs)|
|Baking soda||1⁄2 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Baking powder||1⁄4 Teaspoon|
|Ground nutmeg||1⁄4 Teaspoon|
|Egg whites||2 , beaten|
|Brown sugar||3⁄4 Cup (12 tbs)|
|Shredded peeled apple||3⁄4 Cup (12 tbs)|
|Cooking oil||3 Tablespoon|
|Finely shredded orange peel||1⁄2 Teaspoon|
|Nonstick spray coating||1|
In a small mixing bowl stir together flour, soda, cinnamon, baking powder, and nutmeg.
In a large mixing bowl stir together egg whites, brown sugar, apple, oil, and orange peel.
Stir flour mixture into apple mixture just till combined.
Spray an 8x4x2 inch loaf pan with nonstick spray coating.
Pour batter into prepared pan.
Bake in a 350° oven for 45 to 50 minutes or till a toothpick inserted near the center comes out clean.
Cool bread in pan for 10 minutes.
Remove from pan and cool thoroughly on a wire rack.
Serving size: Complete recipe
Calories 1771 Calories from Fat 434
% Daily Value*
Total Fat 49 g75.7%
Saturated Fat 7.3 g36.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 885.7 mg36.9%
Total Carbohydrates 316 g105.2%
Dietary Fiber 10.1 g40.3%
Sugars 165 g
Protein 26 g52.5%
Vitamin A 1.8% Vitamin C 15.9%
Calcium 16.3% Iron 51.7%
*Based on a 2000 Calorie diet