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Braised Beef Liver And Onions

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Ingredients
  Sliced beef liver 1 1⁄2 Pound
  Flour 1⁄2 Cup (8 tbs)
  Fat/Oil 2 Tablespoon
  Salt 1 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Onion 1 Large, sliced
  Water 1⁄4 Cup (4 tbs)
Directions

Remove skin and large veins from liver; coat with flour.
Heat fat in large frypan over moderate heat; brown liver on one side.
Turn liver; sprinkle with seasonings.
Cover with onion.
Add water; cover pan tightly.
Cook over low heat 20 to 30 minutes or until liver is tender.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Braising
Ingredient: 
Beef
Interest: 
Party

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Average: 3.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1542 Calories from Fat 501

% Daily Value*

Total Fat 56 g85.5%

Saturated Fat 17.6 g87.8%

Trans Fat 1.2 g

Cholesterol 1896.7 mg632.2%

Sodium 3401.1 mg141.7%

Total Carbohydrates 103 g34.5%

Dietary Fiber 7 g28.1%

Sugars 13.4 g

Protein 148 g296.9%

Vitamin A 2299.8% Vitamin C 53.2%

Calcium 11.7% Iron 205.1%

*Based on a 2000 Calorie diet

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Braised Beef Liver And Onions Recipe