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Liver With Vegetables

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Ingredients
  Liver 1 Pound, sliced
  Fat 1 Tablespoon
  Flour 2 Tablespoon
  Onions 6 Small
  Water 2 Cup (32 tbs)
  Peas 1 Cup (16 tbs), dried cooked
  Canned tomatoes 1 Cup (16 tbs)
  Carrots 2
  Turnips 2
  Seasoning To Taste
Directions

Brown 1 onion, flour, and liver in fat.
Cut the liver into small pieces.
Add water, peas, tomatoes, diced carrots, turnips, seasoning, and the remaining onions.
Cook for about 20 minutes until the vegetables are done.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Meat
Servings: 
4

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4.08846
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 356 Calories from Fat 70

% Daily Value*

Total Fat 8 g12.1%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 3.2 mg1.1%

Sodium 155 mg6.5%

Total Carbohydrates 44 g14.6%

Dietary Fiber 8.3 g33.4%

Sugars 13.7 g

Protein 30 g60.9%

Vitamin A 1957.8% Vitamin C 81%

Calcium 10.3% Iron 103.9%

*Based on a 2000 Calorie diet

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Liver With Vegetables Recipe