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Liver and Onions

Microwave.Lady's picture
Ingredients
  Calves liver/Beef liver 1 Pound
  Flour 3 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Bacon slices 8 , diced
  Thinly sliced onion 2 Medium
Directions

MAKING
1. In a paper sack coat liver with flour, salt and pepper.
2. In 10-inch glass skillet microwave (high) bacon and onions 8-10 minutes, stirring once or twice until bacon is crisp.
3. With slotted spoon, remove onions and bacon.
4. Add liver and microwave at high, covered for 5-6 minutes, turning over and rotating dish 1/4 turn halfway through cooking.
5. Return onions and bacon to dish on top of liver.
6. Microwave at high, covered, 1-2 minutes more or until heated throughout.

SERVING
7. Let it rest, covered for about 5 minutes and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.22059
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 297 Calories from Fat 106

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 0.63 g3.2%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 555.8 mg23.2%

Total Carbohydrates 18 g6.1%

Dietary Fiber 2.1 g8.3%

Sugars 4.4 g

Protein 28 g56%

Vitamin A 0% Vitamin C 12.7%

Calcium 2.6% Iron 4.1%

*Based on a 2000 Calorie diet

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Liver And Onions Recipe