Chili Beef Liver
|Beef liver||1 Pound, thinly sliced|
|Condensed onion soup||10 1⁄2 Ounce (1 Can)|
|Canned sliced mushrooms||4 Ounce, drained (1 Can)|
|Chili sauce/Catsup||1⁄4 Cup (4 tbs)|
In oblong baking dish, arrange bacon.
Heat, covered with paper towel, at high4 1/2 to 5 1/2 minutes.
Remove bacon; crumble and reserve.
In dish, arrange liver lightly coated with flour; heat at high1 to 2 minutes.
Turn liver over; add soup, mushrooms and chili sauce.
Heat, covered, with plastic wrap, at high5 minutes and at medium 10 to 12 minutes, or until liver is tender.
Calories 315 Calories from Fat 76
% Daily Value*
Total Fat 9 g13.2%
Saturated Fat 2.7 g13.3%
Trans Fat 0.3 g
Cholesterol 419.3 mg139.8%
Sodium 985 mg41%
Total Carbohydrates 22 g7.3%
Dietary Fiber 1.1 g4.6%
Sugars 3.1 g
Protein 36 g71.9%
Vitamin A 512.7% Vitamin C 6.7%
Calcium 3.1% Iron 47.4%
*Based on a 2000 Calorie diet