You are here

Chanfaina of Liver

Tummy.Tucker's picture
Ingredients
  Onions 3 Large, chopped
  Ground cumin 1⁄2 Teaspoon
  Ground cloves 1⁄2 Teaspoon
  Cinnamon 1⁄2 Teaspoon
  Turmeric 1 Pinch
  Mint sprig/1 teaspoon dried 1
  Chopped parsley 1 Tablespoon
  Olive oil 3 Tablespoon
  Beef liver 1 Pound, cut into 1 inch long strips
  Water 1⁄4 Cup (4 tbs)
  Wheat germ 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄8 Teaspoon
  Sliced pimientos 1 Tablespoon
Directions

Saute onions with spices and herbs in olive oil for approximately 2 minutes in heavy skillet.
Add liver and saute, stirring constantly, for another 2 minutes.
Add water and simmer, covered, until liver is done.
Stir in wheat germ, if desired, then salt and pepper.
Serve garnished with sliced pimientos and chopped parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Beef
Interest: 
Healthy

Rate It

Your rating: None
4.120835
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1625 Calories from Fat 610

% Daily Value*

Total Fat 69 g106.2%

Saturated Fat 13.4 g66.8%

Trans Fat 0.8 g

Cholesterol 1247.5 mg415.8%

Sodium 1385.3 mg57.7%

Total Carbohydrates 142 g47.3%

Dietary Fiber 26.8 g107.1%

Sugars 40.4 g

Protein 117 g233.9%

Vitamin A 1562.9% Vitamin C 174.2%

Calcium 34.7% Iron 170.7%

*Based on a 2000 Calorie diet

0 Comments

Chanfaina Of Liver Recipe