Onions Stuffed with Liver
|Freshly ground black pepper||1⁄8 Teaspoon|
|Soft bread crumbs/Cooked rice / mashed potatoes||1⁄2 Cup (8 tbs)|
|Grated cheese||2 Tablespoon|
1. Prepare the onions for stuffing as preheat oven to moderate (375° F.).
2. Fry the bacon in a skillet until crisp. Remove the bacon and crush. Reserve.
3. Skin the liver and remove any veins. Fry in the bacon fat until almost no juice flows when the liver is pierced with a fork. Grind the liver with the reserved centers of the onions. Add the salt, pepper, bacon and bread crumbs and mix.
4. Stuff the onion shells with the mixture and sprinkle with the cheese. Place in a pan and add water barely to cover the bottom. Bake until the tops have browned, about twenty-five minutes. Serve with tomato, Spanish or brown sauce.
Calories 261 Calories from Fat 52
% Daily Value*
Total Fat 6 g9%
Saturated Fat 2.1 g10.3%
Trans Fat 0 g
Cholesterol 8.1 mg2.7%
Sodium 351.7 mg14.7%
Total Carbohydrates 34 g11.5%
Dietary Fiber 5.5 g21.9%
Sugars 13.5 g
Protein 19 g38.5%
Vitamin A 921.5% Vitamin C 38.5%
Calcium 16.4% Iron 50.8%
*Based on a 2000 Calorie diet