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Pepper N Livers Saute

Diet.Guru's picture
  Margarine 2 Teaspoon
  Diced onion 1⁄4 Cup (4 tbs)
  Garlic 1 Small, minced
  Chicken livers 10 Ounce
  Green bell pepper 1 Medium, seeded and cut into slivers
  Dry sherry 4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)
  Canned chicken broth 1⁄4 Cup (4 tbs)
  Pepper 1⁄8 Teaspoon
  Ground thyme 1 Dash

In 10-inch skillet heat margarine until bubbly and hot; add onion and garlic and saute until onion is soft, about 2 minutes.
Add livers and saute, turning occasionally, until browned, about 3 minutes; add green pepper and sherry and saute for 1 minute longer.
Stir in remaining ingredients and bring to a boil; reduce heat, cover, and let simmer for 2 minutes.

Recipe Summary

Difficulty Level: 
Bit Difficult

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Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 476 Calories from Fat 201

% Daily Value*

Total Fat 22 g34.5%

Saturated Fat 6.1 g30.4%

Trans Fat 0.2 g

Cholesterol 978.1 mg326%

Sodium 366.4 mg15.3%

Total Carbohydrates 15 g5%

Dietary Fiber 3.4 g13.8%

Sugars 5.4 g

Protein 51 g102.4%

Vitamin A 646.6% Vitamin C 292.6%

Calcium 6.2% Iron 148.1%

*Based on a 2000 Calorie diet

Pepper N Livers Saute Recipe