Calf Liver With Scallion Sauce
|Calf liver||1 Pound, sliced 1/3 inch thick|
|Soy sauce||3 Tablespoon|
|Artificial sweetener||To Taste (Equal To 3 Tablespoons Sugar)|
|Instant chicken broth and seasoning mix/1 teaspoon poultry seasoning||1 Tablespoon (1 Envelope)|
|Fennel seeds||1 Dash|
|Scallions||4 Ounce, cut into pieces 1/4 inch thick|
Wash liver and wipe dry.
Combine vinegar, soy sauce, sweetener, broth mix and fennel seeds.
Spread about 2 tablespoons of the mixture on the liver slices and let stand.
Combine remainder of the mixture with scallions, and reserve.
Broil liver quickly on both sides and transfer to serving plates.
Pour reserved scallion mixture evenly over each liver portion.
Serving size: Complete recipe
Calories 697 Calories from Fat 194
% Daily Value*
Total Fat 16 g25%
Saturated Fat 0.04 g0.2%
Trans Fat 0 g
Cholesterol 1504 mg501.3%
Sodium 2945.8 mg122.7%
Total Carbohydrates 28 g9.3%
Dietary Fiber 3.4 g13.7%
Sugars 3.5 g
Protein 101 g202%
Vitamin A 3526.7% Vitamin C 35.6%
Calcium 9.8% Iron 174.6%
*Based on a 2000 Calorie diet