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Sweet And Sour Liver

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I love this Sweet and Sour Liver with rice and pasta dishes ! Do try out with your own choice and don't forget to tell me what you like it with. You can make this Sweet and Sour Liver in a jiffy!
  Pineapple 1⁄4 Medium, cubed (Fresh)
  Green pepper 1⁄2 Medium, cut in lengthwise strips
  Lemon juice/Vinegar 1 Tablespoon
  Soy sauce 1 Tablespoon
  Artificial sweetener To Taste (Equal To 2 Teaspoons Sugar, Or To Taste)
  Minced chives/Dehydrated onion flakes 2 Teaspoon
  Garlic 1 Clove (5 gm), mashed
  Instant beef broth and seasoning mix 1⁄2 Tablespoon (1/2 Envelope)
  Fresh ginger root slice/1 dash ground ginger 1
  Red hot sauce 1 Dash
  Liver 6 Ounce, sliced 1/3 inch thick and cut into strips

Combine all ingredients except liver in a saucepan.
Simmer uncovered 10 minutes.
Pour boiling water over liver, let stand 3 minutes, drain and dry.
Add liver to saucepan and cook till liver is done.

Recipe Summary

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 397 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 0.09 g0.45%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1264.7 mg52.7%

Total Carbohydrates 51 g17.1%

Dietary Fiber 5.4 g21.4%

Sugars 27.3 g

Protein 39 g78.8%

Vitamin A 2779.5% Vitamin C 337.1%

Calcium 6.3% Iron 144.6%

*Based on a 2000 Calorie diet

Sweet And Sour Liver Recipe