Lime Glazed Game Hens
|Butter/Margarine||1⁄2 Cup (8 tbs), melted|
|Brown sugar||2 Tablespoon|
|Lime juice||4 Tablespoon|
|Soy sauce||2 Teaspoon|
|Frozen rock cornish game hens||5 Pound, thawed (4 Hens, 1 To 1 1/4 Pound Each)|
Blend butter, brown sugar, lime juice, and soy sauce; set aside.
Clean, rinse, and pat hens dry with absorbent paper.
Rub cavities with salt and brush with some of the butter mixture.
To close cavities fasten with skewers.
Skewer neck skin to backs and wings to bodies.
Place hens, breast up, in a shallow roasting pan.
Brush hens with butter mixture.
Roast, uncovered, following package directions for time and temperature.
While roasting, baste hens with any remaining butter mixture.
Roast until hens test done (drumstick-thigh joints move easily).
Arrange hens on a warm serving platter.
Serving size: Complete recipe
Calories 5476 Calories from Fat 3671
% Daily Value*
Total Fat 409 g629.7%
Saturated Fat 146 g730%
Trans Fat 0 g
Cholesterol 2532.8 mg844.3%
Sodium 5836.5 mg243.2%
Total Carbohydrates 36 g12%
Dietary Fiber 0.32 g1.3%
Sugars 31.3 g
Protein 391 g781.6%
Vitamin A 105.8% Vitamin C 48.9%
Calcium 28.9% Iron 99.9%
*Based on a 2000 Calorie diet