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Tarragon Lime Chicken Breasts

southern.chef's picture
Ingredients
  Boneless chicken breast halves 4 Pound, pounded thin
  Olive oil 45 Milliliter (3 Tablespoons)
  Lime 1 , juiced
  Garlic 2 Clove (10 gm), peeled and minced
  Fresh tarragon/2 teaspoons dried tarragon 25 Milliliter, chopped (2 Tablespoon)
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) In shallow casserole, combine all the ingredients except the chicken.
2) Stir in the chicken breast to coat evenly, cover and place in the refrigerator for 1 -2 hours to marinate.

MAKING
3) Remove the chicken breasts from the marinade and place over the broiler rack.
4) Broil the chicken as per the directions until cooked.

SERVING
5) Serve immediately in a nice plate

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Chicken
Servings: 
4

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 623 Calories from Fat 154

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 3.2 g15.9%

Trans Fat 0.1 g

Cholesterol 263.1 mg87.7%

Sodium 398.6 mg16.6%

Total Carbohydrates 5 g1.6%

Dietary Fiber 0.72 g2.9%

Sugars 0.2 g

Protein 106 g212.8%

Vitamin A 7.2% Vitamin C 19%

Calcium 12.8% Iron 30.2%

*Based on a 2000 Calorie diet

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Tarragon Lime Chicken Breasts Recipe