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Mango And Lime Whip

Dessert.Master's picture
  Mangoes 2
  Liquid honey 3 Tablespoon
  Lime 1 , juiced
  Whipping cream 1 Cup (16 tbs), whipped
  Egg white 1

1. Cut the mangoes either side of the stone; remove 3 slices of mango, cut in half and set aside for decoration. Scoop out all the flesh and place in a blender or food processor. Add the honey and lime juice and work until smooth. Fold into the cream carefully.
2. Whisk the egg white until stiff, then fold into the mango cream.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1281 Calories from Fat 726

% Daily Value*

Total Fat 81 g124.2%

Saturated Fat 53.3 g266.5%

Trans Fat 0 g

Cholesterol 331.4 mg110.5%

Sodium 124.8 mg5.2%

Total Carbohydrates 122 g40.5%

Dietary Fiber 8.1 g32.3%

Sugars 110.1 g

Protein 6 g11.1%

Vitamin A 61.5% Vitamin C 198.6%

Calcium 18.7% Iron 5%

*Based on a 2000 Calorie diet

Mango And Lime Whip Recipe