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Delicate Garden Lettuce

Farm.Fares's picture
Ingredients
  Leaf lettuce 1 Quart
  Garlic 1 Clove (5 gm), cut in half
  Lemon juice 1 Tablespoon
  Oil 3 Tablespoon
  Salt 1 Teaspoon
Directions

MAKING
1. In a big bowl fill cold water, wash the lettuce, keep it on a strainer and keep it in a fridge.
2. Take a wooden salad bowl, slice both ends of garlic and rub it on the inside of bowl.
3. Add the lemon juice, oil and salt into bowl, and mix well.
4. Take out the lettuce, add to the dressing, mix it nicely and toss lightly.
5. Keep it back in the fridge 30 minutes before serving.

SERVING
6. Serve chilled at lunch or dinner with sandwiches, pizza and crusty baguette or roasted/ grilled meats as an excellent side dish.
7. Throw in some grilled vegetables or meats diced and chilled and make it into a wholesome main course.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Endive
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
6

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 92 Calories from Fat 68

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 367.3 mg15.3%

Total Carbohydrates 5 g1.6%

Dietary Fiber 2.1 g8.3%

Sugars 1.3 g

Protein 2 g4.4%

Vitamin A 233.5% Vitamin C 49.7%

Calcium 5.9% Iron 7.6%

*Based on a 2000 Calorie diet

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Delicate Garden Lettuce Recipe