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Vegan Lettuce Wraps

TheHealthNut's picture
This is a very easy snack to put together. When you marry all of these ingredients together, you get this wonderful tasting masterpiece that will please everyone for sure. So light and great tasting, you can't go wrong. There are so many varieties that you can add to this, make it your own.
Ingredients
  Romaine lettuce leaves 4 , rinsed and dried
  Tomato 1 Large, cut into thin slices
  Fresh mint leaves 4
  Cucumber 1 Small, cut into small slices
  Alfalfa sprouts 1⁄4 Cup (4 tbs)
  Thinly sliced carrots 1⁄3 Cup (5.33 tbs)
  Slivered almonds 2 Tablespoon (Raw)
Directions

1. Lay the romaine lettuce leaf flat on plate.
2. Add all of the other ingredients.
3. Roll it all up tightly and place a toothpick to hold it in place.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Mediterranean
Course: 
Snack
Taste: 
Savory
Dish: 
Salad
Restriction: 
Vegan, Vegetarian, Raw
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
4
Story
I make these on a regular basis. They are always a hit as an entree or as an anytime snack. You can serve this on its own or along with salsa hummus or tzatziki sauce. Always try to use organic ingredients and make your own dipping sauces, so much better for your health...

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4.075
Average: 4.1 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 62 Calories from Fat 32

% Daily Value*

Total Fat 4 g6%

Saturated Fat 0.31 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.7 mg0.5%

Total Carbohydrates 6 g1.9%

Dietary Fiber 2.3 g9.3%

Sugars 2.4 g

Protein 2 g4.9%

Vitamin A 64% Vitamin C 17.1%

Calcium 3.8% Iron 3.8%

*Based on a 2000 Calorie diet

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Vegan Lettuce Wraps Recipe